It´s so exciting to each something that good for you and tastes like tropical paradise. Our Tropical Fruit & Nut Blend mixes amazing tropical fruit flavors with delicious, healthy nuts. Try a handful and you´ll be coming back for more.

• Cashew nuts are great sources of protein and contain heart-healthy oleic acid. Found also in olive oil, oleic acid promotes cardiovascular health by reducing your triglyceride levels. The magnesium and copper found in cashews are beneficial for strong, healthy bones.
• Almonds are excellent sources of calcium, vitamin E, potassium, and fiber. Eating almonds can help reduce the risk of heart disease by lowering your LDL or “bad” cholesterol.
• Brazil nuts are made up of 17% protein and are beneficial due to their high selenium content. With levels more than 250 times most foods, selenium found in brazil nuts are known to reduce the risk of cancer.
• Mangos have a sumptuous, tropical flavor and contain over 20 different vitamins and minerals. The vitamin A found in mangos is important for vision and bone growth and vitamin C promotes healthy immune function.
• Ginger has a calming effect against nausea and indigestion. Other benefits include ginger’s antioxidant properties and its ability to reduce inflammation.

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